Saying that you’re a stressed-out mom is an understatement. Being a mom can be hard even when the rest of the world doesn’t seem to be falling down around you. But, 2020 has been a different kind of challenge when it comes to parenting AND trying to stay sane.  As a counselor for moms in […]

Let’s be real. You’ve needed to start online therapy in Denver, CO for a hot minute. But, somehow, it keeps getting pushed off. Getting started with just about anything is the hardest part, right?  Generally, though, that difficulty is much more in our minds than it is in the actual doing of the thing.  Though […]