Picture this: Its Wednesday. The gym is at full capacity. Everyone is posting pictures of their meal prep for the rest of the week. The words “new year, new me” chase you down a long corridor. Is it the newest horror flick? No. Worse. It’s...
Saying that you’re a stressed-out mom is an understatement. Being a mom can be hard even when the rest of the world doesn’t seem to be falling down around you. But, 2020 has been a different kind of challenge when it comes to parenting AND...
Let’s be real. You’ve needed to start online therapy in Denver, CO for a hot minute. But, somehow, it keeps getting pushed off. Getting started with just about anything is the hardest part, right? Generally, though, that difficulty is much more in our minds than...